This will give you a variety in your flavours and also the plan will last longer.

The combination of Formula 1 and PDM means you can make great tasting, lean, smooth and filling smoothies with just water! Perfectly balanced nutrition, everything the body needs, calorie controlled and ideal for breakfast, lunch or replacing any meal during the day.

The Instant Herbal Beverage supports your energy and metabolism to help you feel great and stay on track through the day. The natural caffeine makes for a healthier alternative to normal tea, coffee, fizzy drinks and energy drinks.

The benefits of Aloe for healthy digestion are well known and documented. A healthy digestion can considerably aid weight loss through ensuring the body efficiently absorbs the nutrition from the food we eat. Aloe is the perfect way to kick-start your weight loss efforts.

Fibre is a little hero when it comes to weight loss. It’s great for helping us feel fuller so we are less likely to reach for those extra calories. Also, importantly fibre is great for damage limitation when it comes to those cheat meals or meals that are just higher in bad fats. Oat Apple Fibre can be added to your shake any time to ensure you hit your fibre targets or, amazingly, it can be used before a cheat meal to help the body not absorb some of the calories from the bad fats in the food - secret weapon for damage limitation.

For weight loss simply replace 2 meals a day with a delicious smoothie, enjoy the beverage and aloe as you wish through the day and OAF as required - Simple, tasty, effective!